Weigh In record (no journal entry) for 14 February 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1958 kcal
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Fat: 77.82g | Prot: 110.47g | Carbs: 197.98g.
Breakfast: Andros Compote Pomme Morceaux, Nestlé Yaos le Yaourt a la Grecque, Bjorg Pain Complet. Lunch: Carrefour Amandes , Jockey Cottage Cheese, Pâtes (Cuites). Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Nestlé Yaos le Yaourt a la Grecque, Sirop d'Erable, Heudebert La Biscotte, Jardin Bio Pur Beurre de Cacahuète , Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Ondine Barre Diététique , Guylian Chocolat Belge. more...
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steady weight
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musclesophie66's Weight History
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