Weigh In record (no journal entry) for 14 February 2022
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91.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1065 kcal
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Fat: 67.63g | Prot: 49.99g | Carbs: 63.42g.
Breakfast: Sweet Potato, Egg (Whole). Lunch: Egg, Sweet Potato. Dinner: Cucumber (with Peel) , Coffee, Crispy Cuts Multiseed Chicken Steaklets, Feta Cheese, Tomatoes, Lettuce, Crosse & Blackwell Tangy Mayonnaise. more...
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2897 kcal
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Exercise:
Desk Work - 8 hours, Running (jogging) - 8/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Mr. Veins's Weight History
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