Weigh In record (no journal entry) for 07 June 2014
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116 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 67.90g | Prot: 119.53g | Carbs: 321.74g.
Breakfast: Финик, Фругурт Йогурт 2,5%. Lunch: Овощное Рагу, Огурец (с Кожурой), Печеночные Котлеты. Dinner: Аморе Горбуша Холодного Копчения, Zatecky Gus Пиво Светлое, Мореслав Мойва Холодного Копчения, Stella Artois Пиво Светлое, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Киви. more...
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3313 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Angelika9119's Weight History
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