Weigh In record (no journal entry) for 14 February 2022
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82 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1482 kcal
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Fat: 78.21g | Prot: 94.82g | Carbs: 96.50g.
Breakfast: С Нашей Фермы Молоко 3,2%. Lunch: Ehrmann Chocolate Pudding High Protein, Московский Провансаль Майонез Классический Домашний, Винегрет без Масла. Dinner: Венский Цех Торт Полет, Салат с креветками, Курица по французски. more...
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steady weight
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nastyanedz's Weight History
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