Weigh In record (no journal entry) for 13 February 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1914 kcal
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Fat: 96.39g | Prot: 54.56g | Carbs: 194.90g.
Breakfast: Familymart 深焙花生滿餡麵包, 拿鐵咖啡. Lunch: 異人館 焦糖布丁, 威士忌酒, 安佳 鮮奶油. Dinner: 芝麻醬, 火鍋, Häagen-Dazs 焦糖核果冰淇淋, 水果. Snacks/Other: Gery 厚醬起司蘇打餅. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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