Weigh In record (no journal entry) for 14 February 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
682 kcal
|
Fat: 33.76g | Prot: 19.86g | Carbs: 74.39g.
Breakfast: Kue Mentega atau Gula. Lunch: Bango Kecap Manis, Telur Rebus. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardina26's Weight History
|