Weigh In record (no journal entry) for 14 February 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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3368 kcal
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Fat: 85.80g | Prot: 123.54g | Carbs: 526.37g.
Lunch: 오뚜기 김치라면, 계란후라이, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 오리불고기, 햇반 현미밥. Snacks/Other: 파리바게트 행복해 상큼한 딸기 케이크, 콩찰떡. more...
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Gaining 7 kg a Week
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justduing's Weight History
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