Weigh In record (no journal entry) for 14 February 2022
|
66 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1744 kcal
|
Fat: 38.02g | Prot: 42.79g | Carbs: 327.91g.
Breakfast: Хлеб, Плов, Вареное Яйцо. Lunch: Рахат Барбарис, Яблоко, Мандарины, Плов. Snacks/Other: Каркаде, Мёд. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|