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R2-6
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60.4 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1288 kcal
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Fat: 51.36g | Prot: 158.42g | Carbs: 50.92g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 無加糖黑豆漿, 乳清蛋白. Lunch: 芥菜, 全聯 法國黃豆水豆腐, 全聯 黑木耳, 中華 凍豆腐, 懶姐 千張, 金針菇, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 淳淳御豆 絹豆腐, 好菇道 美白菇, 紅甜椒/紅色燈籠椒, 櫛瓜. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Losing 3.5 kg a Week
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franwang1975's Weight History
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