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R2-2
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60.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1242 kcal
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Fat: 52.39g | Prot: 151.23g | Carbs: 44.03g.
Breakfast: 乳清蛋白, 光泉 無加糖黑豆漿, 雞蛋（整個）, 煮熟的雞蛋白. Lunch: 茴香, 富統 培根, 雞蛋（整個）, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 中華 凍豆腐, 中華 鹽滷豆腐, 青江菜, 金針菇. Dinner: 好菇道 美白菇, 義美 湯豆腐, 紅甜椒/紅色燈籠椒, 櫛瓜. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 5.6 kg a Week
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franwang1975's Weight History
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