Weigh In record (no journal entry) for 13 February 2022
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82 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1223 kcal
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Fat: 40.70g | Prot: 38.57g | Carbs: 171.57g.
Breakfast: Exquisita Bizcochuelo de Vainilla. Lunch: Sandwich de Miga, Clight Jugo sin Azucares, Clight Jugo Pomelo Rosado, Clight Jugo Manzana Deliciosa , Clight Jugo, Playadito Yerba Mate, Yogurísimo Yogurt Bebible, Yogurísimo Yogurt Bebible, Sandwich de Miga. Dinner: Monster Mango Loco, Dia Obleas Rellenas Sabor Chocolate. more...
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Losing 2.2 kg a Week
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