Weigh In record (no journal entry) for 13 February 2022
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85.1 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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766 kcal
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Fat: 32.18g | Prot: 46.66g | Carbs: 68.94g.
Breakfast: Плов со Свининой. Lunch: Активия Йогурт, Плов со Свининой, Орехи Кешью. more...
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Losing 3.5 kg a Week
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