Weigh In record (no journal entry) for 13 February 2022
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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841 kcal
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Fat: 35.70g | Prot: 86.57g | Carbs: 45.47g.
Breakfast: Aderezo de Ensalada Ranch, Coliflor Cocido (Fresco), FUD Queso Panela Reducido en Grasa, Swan Pechuga de Pavo Natural, Oroweat Thins Multigrano. Lunch: Lala Queso Panela Reducido en Grasa, Salsa Roja, Bistec de Res, D'Gari Gelatina Light. Snacks/Other: Farmacias Similares Simi Low Carb Protein. more...
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Losing 0.6 kg a Week
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abrilmood's Weight History
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