Weigh In record (no journal entry) for 13 February 2022
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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550 kcal
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Fat: 7.71g | Prot: 11.65g | Carbs: 72.81g.
Breakfast: Tropicana Trop50 Orange Juice, Bagel with Cream Cheese, Coffee with Milk and Sugar. Snacks/Other: Champagne. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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