Road key biscayne yesterday
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2473 kcal
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Fat: 130.83g | Prot: 96.52g | Carbs: 229.30g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, BJ's 100% Butter Mini Croissant, Classics Milk Chocolate Hot Cocoa Mix. Lunch: Taco Bell Cinnamon Twists, Taco Bell Burrito Supreme - Beef, Taco Bell Chalupa Supreme - Beef. Dinner: Strawberry Cheesecake, Artisan Fresh Herb & Garlic Focaccia, Deviled Egg, Private Selection Authentic Greek Kalamata Olives, Barbecued Pork Spareribs with Sauce, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Restaurant Style Tortilla Chips, Sour Cream, On The Border Refried Beans with Cheese (Side). more...
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Losing 1.4 kg a Week
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