Weigh In record (no journal entry) for 13 February 2022
|
48.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
2028 kcal
|
Fat: 74.31g | Prot: 96.18g | Carbs: 237.10g.
Lunch: 新鮮豬肉香腸, 高麗菜, 羊肉湯, 自煮糙米飯. Dinner: 橘子, 味島香鬆 野菜風味（奶素） 味島香鬆 野菜風味（奶素）, 新鮮豬肉香腸, 自煮糙米飯. Snacks/Other: 統一 科學麵Mini包, 家樂福－年節糖果.春糖（綜合） 年節糖果.春糖（綜合）, 洛神荷葉纖盈茶 茶. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0920792345's Weight History
|