Weigh In record (no journal entry) for 13 February 2022
|
104.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
309 kcal
|
Fat: 17.69g | Prot: 18.23g | Carbs: 20.79g.
Breakfast: Limão, President Manteiga com Sal, Ovo (Inteiro), Ipanema Queijo Mussarela Fatiado , Bauducco Torrada Multigrãos. more...
|
Gaining 0.2 kg a Week
|
|
|