Weigh In record (no journal entry) for 13 February 2022
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71.3 kg
Lost so far: 11.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1333 kcal
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Fat: 73.69g | Prot: 57.59g | Carbs: 108.45g.
Breakfast: Коломенское Батон Нарезной, Омлет или Яичница с Колбасой, Nescafe Dolce Gusto Latte Macchiato, Летний День Молоко 3,2%. Lunch: Великоросс Шаурма. Dinner: Фили-Бейкер Наполеон Домашний. more...
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Losing 0.3 kg a Week
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Nattie Foxx's Weight History
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