Malenagb's Journal, 13 Feb 22

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63.5 kg Lost so far: 8.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
1357 kcal Fat: 62.71g | Prot: 60.42g | Carbs: 139.10g.   Breakfast: Hornimans Té Slim, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Chocolate Negro 72%, Hacendado Yogur Griego Ligero Natural. Lunch: Tomates, Hellmann's Mayonesa, Lechuga, ElPozo Bacon Sabor Original, IFA Eliges Pan de Molde Cereales y Semillas. Dinner: Hacendado Tila, Huevo, Arla Apetina Classic, Tomates, Larsa Queso en Lonchas, Carrefour Tortitas de Trigo. Snacks/Other: Oreo Oreo Fudge, Kit Kat Kit Kat. more...
1717 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Malenagb's Weight History


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