Weigh In record (no journal entry) for 12 February 2022
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78.1 kg
Lost so far: 10.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1002 kcal
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Fat: 47.60g | Prot: 26.60g | Carbs: 116.08g.
Breakfast: Данон Актимель Гранат, Лента Сэндвич с Ветчиной. Dinner: SPAR Оладьи из Кабачков . Snacks/Other: Вимм-Билль-Данн (ВБД) Мажитель Персик-Маракуйя, Kinder Молочный Ломтик. more...
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Losing 1.1 kg a Week
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chasescamander's Weight History
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