Weigh In record (no journal entry) for 13 February 2022
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62.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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757 kcal
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Fat: 34.92g | Prot: 40.22g | Carbs: 76.52g.
Breakfast: Flora Pro-Activ, DIA Biscotes Integrales, Pascual Leche Desnatada. Lunch: Coosur Aceite de Oliva Virgen Extra, Hacendado Leche Desnatada, Salsa Bechamel, Champiñones, Berenjena. Dinner: Nueces, Danone Yogur Natural, Tomates Cherry, DIA Biscotes Integrales, Huevo Frito sin Grasa. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, DIA Biscotes Integrales. more...
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Losing 1.4 kg a Week
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buchito2022's Weight History
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