birkezdaha's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022
70 kg Lost so far: 2.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
78 kcal Fat: 1.70g | Prot: 0.50g | Carbs: 15.10g.   Breakfast: Nescafe 3 Ü 1 Arada. more...
Gaining 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


birkezdaha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.