Weigh In record (no journal entry) for 13 February 2022
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56 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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530 kcal
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Fat: 21.96g | Prot: 40.39g | Carbs: 47.00g.
Lunch: 느타리버섯, 우렁, CJ 다담 우렁강된장 양념, 두부, 달걀, 대추토마토, 오가다 말차, 제주마씸 제주감귤초콜릿, 서울우유 저지방 나 100%. Dinner: 브로콜리, 배추김치, 두부, 대추토마토, 느타리버섯. Snacks/Other: 대추토마토. more...
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Losing 2.1 kg a Week
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크림치즈베이글'__''s Weight History
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