Weigh In record (no journal entry) for 13 February 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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838 kcal
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Fat: 39.32g | Prot: 51.40g | Carbs: 70.00g.
Breakfast: 7-11 中杯冰美式. Lunch: 荷包蛋, 早安美芝城 薯餅, 蛋餅, 奶茶, 巧克力冰乳酪. more...
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Gaining 0.1 kg a Week
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