Weigh In record (no journal entry) for 13 February 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1704 kcal
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Fat: 58.26g | Prot: 51.53g | Carbs: 219.83g.
Breakfast: 볶은 견과류와 땅콩, 김치볶음밥, 아인슈타인우유 아인슈타인우유. Lunch: 땅콩, 군고구마, 김치볶음밥, 떡국. Dinner: 땅콩, 사과4/1쪽, 서울우유 비요뜨 초코링, 뚜레쥬르 사르르 우유 크림빵. Snacks/Other: 삶은 계란흰자, 볶은 견과류와 땅콩. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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