Weigh In record (no journal entry) for 13 February 2022
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64.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1186 kcal
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Fat: 42.31g | Prot: 81.52g | Carbs: 119.55g.
Breakfast: 구운계란, 찐고구마, 사과 (껍질 제외). Lunch: 빽다방 앗!메리카노(HOT), 엔제리너스 햄치즈샌드위치. Dinner: 청양고추, 수육, 양념장, 숙주나물, 청경채, 이마트 얼갈이 배추. Snacks/Other: 사과 (껍질 제외). more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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