Weigh In record (no journal entry) for 12 February 2022
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67.9 kg
Lost so far: 5.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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538 kcal
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Fat: 26.99g | Prot: 29.58g | Carbs: 47.23g.
Breakfast: Vrink Leche de Almendras Original, Ciruela, Café. Lunch: Aceite de Oliva, Tomates, Zapallo, Entraña. Snacks/Other: Vrink Leche de Almendras Original, Finlandia Queso Crema Light, Lactal Pan Lacteado. more...
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Losing 0.8 kg a Week
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Lauriotranto's Weight History
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