Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DavidS_12
Journal
12 Feb 22
DavidS_12's Journal, 12 Feb 22
DavidS_12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2022
43.3 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2022:
1762 kcal
Fat: 69.05g | Prot: 56.82g | Carbs: 238.87g.
Breakfast:
Яйцо, Белый Хлеб.
Lunch:
Галя Балувана Блинчики с Бананом и Сгущенкой, Пицца с Мясом (Тонкая Корочка), Пицца с Мясом.
Dinner:
Роллы Филадельфия.
Snacks/Other:
Milka Молочный Шоколад с Орео .
more...
1964 kcal
Exercise:
Trampolining - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DavidS_12's Weight History
View Complete History