Weigh In record (no journal entry) for 12 February 2022
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1311 kcal
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Fat: 33.56g | Prot: 59.66g | Carbs: 198.20g.
Breakfast: Herbalife Té. Lunch: Guayaba, Pechuga de Pollo sin Piel, Mayonesa, Lechuga, Tomate Verde, Yuca Cocida (Yuca Blanca). Dinner: Salsa de Tomate, Mayonesa, Brakel Jamón de Pechuga de Pollo, Taeq Queso Mozarella, Horneaditos Pan Artesanal . more...
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Losing 1.4 kg a Week
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elimarti1935's Weight History
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