Weigh In record (no journal entry) for 13 February 2022
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1327 kcal
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Fat: 56.88g | Prot: 100.98g | Carbs: 111.15g.
Lunch: 四季豆, 煮熟的黃秋葵, 蘑菇, 甜椒, 綠豆芽, 芹菜, 番茄, 小黃瓜, 生菜. Dinner: 煮熟的雞蛋白, 雞胸肉, 巴沙魚, 中華 板豆腐. Snacks/Other: 旺旺 仙貝, Fix Fogg, 糙米餅, 花生. more...
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Gaining 0.7 kg a Week
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JoJoCheng's Weight History
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