Weigh In record (no journal entry) for 12 February 2022
|
63 kg
Lost so far: 7.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1581 kcal
|
Fat: 63.13g | Prot: 42.62g | Carbs: 221.75g.
Breakfast: Чай, Любимов Конфеты, Банан, Украинский Творог 5%. Lunch: Кофе с Молоком, Класс Торт Сникерс, Салат Овощной с Маслом, Макароны с Овощами. Snacks/Other: Чай. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Kramar's Weight History
|