Weigh In record (no journal entry) for 06 June 2014
|
111.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
|
|
1634 kcal
|
Fat: 64.12g | Prot: 121.12g | Carbs: 139.94g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Bonifaz Kasländer Schnittkäse Leicht 16%, Kaffee, Aldi Milch 1,5%. Lunch: Kaffee, Aldi Milch 1,5%, Möhreneintopf. Dinner: Möhreneintopf, Ja! Ananasstücke, Ja! Delikatess Kochschinken, Aldi Eiweißbrot (35g), Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Wassermelone, Mucci Sticks Choco, Normaler Kaffee, Aldi Milch 1,5%. more...
|
|
3644 kcal
|
Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|