Weigh In record (no journal entry) for 12 February 2022
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86 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1674 kcal
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Fat: 70.83g | Prot: 69.18g | Carbs: 191.01g.
Breakfast: Alpina Leche Deslactosada, Kellogg's Zucaritas. Lunch: Nachos de Carne de Res, Frijoles y Queso, Taquitos de Carne, Coca-Cola Coca-Cola Zero, Quesadilla de Pollo y Queso. Snacks/Other: McDonald's McFlurry M&M's. more...
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Losing 0.8 kg a Week
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kaehykaboom's Weight History
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