Weigh In record (no journal entry) for 10 February 2022
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81.6 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1508 kcal
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Fat: 133.60g | Prot: 46.40g | Carbs: 28.20g.
Lunch: Land O'Lakes Salted Butter, Chestnut Hill Snack Crackers, Sea Salt, Texas Pete Original Hot Sauce, Great Value Apple Cider Vinegar, Great Value Prepared Yellow Mustard, G Hughes Sugar Free Ketchup, Sir Kensington Mayonnaise, Food Lion Frozen Chopped Collard Greens, Oscar Mayer Selects Natural Angus Beef Uncured Beef Franks. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 9.5 kg a Week
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WhitneyLMorgan's Weight History
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