Weigh In record (no journal entry) for 12 February 2022
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108.7 kg
Lost so far: 18.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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492 kcal
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Fat: 17.02g | Prot: 11.12g | Carbs: 79.01g.
Breakfast: Butter , Sara Lee Honey Wheat Bread, Great Value Strawberries & Cream Instant Oatmeal. more...
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Losing 0.4 kg a Week
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eolson75's Weight History
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