netflux's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

85.8 kg Lost so far: 6.7 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

18 Supporters Support

Comments

Wow you are doing great netflux

12 Feb 22 by member: buenitabishop

Thank you for the encouragement! I'm using alternate day fasting, but I've hit a plateau... I think I need to eat more healthy (like you do) to make progress now.

14 Feb 22 by member: netflux

Well you can do it just go look at my pictures and pick a meal you like and go with it. I hope that helps have a wonderful day.

14 Feb 22 by member: buenitabishop


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netflux's Journal, 12 Feb 22

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