WhatKatieDid's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

80.0 kg Lost so far: 6.1 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

2635 kcal

Fat: 123.58g | Prot: 72.49g | Carbs: 247.68g. Lunch: Castle Maclellan Smoked Salmon Pate, Focaccia, Starbucks Smoked Salmon Bagel with Cream Cheese. Dinner: Waitrose Diced Pancetta, Pasta with Pesto Sauce. Snacks/Other: Waitrose Nocellara Olives, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2168 kcal

Exercise: Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 12 Feb 22

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WhatKatieDid's Weight History