Weigh In record (no journal entry) for 08 February 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1552 kcal
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Fat: 61.15g | Prot: 107.87g | Carbs: 141.44g.
Breakfast: 旭成 米咔香, 奇美 黑糖小饅頭, 福樂 自然零無加糖優酪, 水煮蛋. Lunch: 白飯, 炒青菜, 中華 鹽滷豆腐, 控肉. Dinner: 雞肉飯, 大陸妹, 7-11 舒迷雞胸肉, 花椰菜. Snacks/Other: 盛香珍 蔥蒜花生, 橘子, 水煮蛋, 果果堅果 乳清蛋白飲-焦糖瑪奇朵. more...
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Gaining 0.9 kg a Week
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peggy5dollars's Weight History
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