Weigh In record (no journal entry) for 12 February 2022
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126.9 kg
Lost so far: 5.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1727 kcal
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Fat: 110.18g | Prot: 157.06g | Carbs: 17.87g.
Breakfast: Жареное Яйцо. Lunch: Скумбрия Запеченная. Dinner: Жареные или Запеченные Куриные Бедра. Snacks/Other: Домик в деревне Молоко 3,5%, Сырники Домашние. more...
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Gaining 7 kg a Week
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olgayakovleva281178's Weight History
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