Weigh In record (no journal entry) for 12 February 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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547 kcal
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Fat: 20.24g | Prot: 23.72g | Carbs: 67.59g.
Lunch: Плов с Индейкой, Салат Овощной с Маслом, Чай. Dinner: Чай, Омлет с Помидорами. Snacks/Other: Ашан Банан, Маккорн Воздушная Кукуруза Солёная. more...
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Losing 3.5 kg a Week
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enjoy.pink's Weight History
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