Weigh In record (no journal entry) for 12 February 2022
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86.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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290 kcal
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Fat: 11.13g | Prot: 15.54g | Carbs: 31.22g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Воде, Яйцо. more...
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Losing 1.0 kg a Week
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zvorskaya1's Weight History
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