Weigh In record (no journal entry) for 12 February 2022
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59.1 kg
Lost so far: 4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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535 kcal
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Fat: 16.61g | Prot: 36.84g | Carbs: 58.91g.
Breakfast: Lidl Norwegischer Räucherlachs, Leerdammer Leger, Stölzel Roggenvollkornbrötchen, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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steuertante82's Weight History
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