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enigma2581
Journal
12 Apr 11
enigma2581's Journal, 12 Apr 11
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Weigh In record (no journal entry) for 12 April 2011
57.3 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2011:
919 kcal
Fat: 28.08g | Prot: 24.52g | Carbs: 141.84g.
Snacks/Other:
Fruit & Nut, Banana, Grandito Bean and Cheese Burrito.
more...
1535 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 15.2 kg a Week
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enigma2581's Weight History
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