Weigh In record (no journal entry) for 12 February 2022
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99.8 kg
Lost so far: 13.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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691 kcal
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Fat: 30.22g | Prot: 25.25g | Carbs: 79.27g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Mulino Bianco Mini Fette con Cioccolato Fondente, Dietor My Dietor, Caffè Espresso. Lunch: Kinder Bueno, Land Latticino Fresco Light, Tre Mulini Fette Biscottate Integrali (8g), Dietor My Dietor, Caffè Espresso. Dinner: Kinder Bueno, Blues Cola Zero, Dietor My Dietor, Caffè Espresso, Tre Mulini Pizza alle Verdure Grigliate. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
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2882 kcal
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Exercise:
Sleeping - 10 hours, Housework - 3 hours, Resting - 11 hours. more...
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Losing 0.4 kg a Week
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lisafarabotin's Weight History
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