Weigh In record (no journal entry) for 11 February 2022
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39.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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238 kcal
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Fat: 10.58g | Prot: 28.36g | Carbs: 6.99g.
Breakfast: DHC 硫辛酸, 德樂寶深海魚油 魚油, 黑咖啡. Lunch: 7-11 白蘿蔔, 菠菜, 中華 板豆腐, 鮭魚. more...
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Losing 0.2 kg a Week
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rain1019's Weight History
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