Weigh In record (no journal entry) for 06 June 2014
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59 kg
Lost so far: 11.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 25.07g | Prot: 64.19g | Carbs: 15.64g.
Breakfast: Савушкин Продукт Молоко 1,5%, Простоквашино Творог Зерненый 5%. Lunch: Савушкин Продукт Молоко 1,5%, Простоквашино Творог Зерненый 5%. Dinner: Минская Марка Творог "Мягкий" 4%. more...
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Losing 4.2 kg a Week
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