Weigh In record (no journal entry) for 12 February 2022
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84 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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819 kcal
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Fat: 6.78g | Prot: 84.62g | Carbs: 107.78g.
Breakfast: Piątnica Koktajl z Białkiem Serwatkowym, Калоризатор Слива, Carlson Super Omega 3, Калоризатор Банан, Poltino Borówka Amerykańska , Polana Twaróg Chudy. more...
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Gaining 8.4 kg a Week
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tiunovmike's Weight History
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