Weigh In record (no journal entry) for 12 February 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1331 kcal
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Fat: 51.97g | Prot: 100.43g | Carbs: 124.53g.
Breakfast: Yogurt Polos, Alfamart Selai Kacang, My Roti Roti Tawar. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Selada Air, Kembang Kol Dimasak (dari Segar), Sinti Bumbu Pecel, Nasi Putih, Ikan Bandeng. Dinner: Ubi Jalar (Manis), Sinti Bumbu Pecel, Selada Air, Kangkung, Kembang Kol Dimasak (dari Segar), Tahu, Udang, Tempe. Snacks/Other: Pepaya, L-Men 2 Go Chocolate. more...
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Losing 0.9 kg a Week
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sherlene12's Weight History
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