Weigh In record (no journal entry) for 12 February 2022
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47.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1396 kcal
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Fat: 64.09g | Prot: 42.62g | Carbs: 163.20g.
Breakfast: Lazziz Овсяное Печенье, Мой кофе. Lunch: Беккер Пельмени Говяжьи, Чай с Молоком, Котлета Говяжья, Умут и Ко Молоко 3,2%, Кофе. Dinner: Пицца Маргарита. Snacks/Other: Барни Барни Молочный , Муравейник. more...
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Losing 5.6 kg a Week
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malika.k's Weight History
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