Weigh In record (no journal entry) for 12 February 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1768 kcal
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Fat: 76.65g | Prot: 68.10g | Carbs: 189.10g.
Lunch: 肉, 水煮蛋, 白蘿蔔, 家樂福－精選枸杞 精選枸杞, 淨斯 香積麵－藥膳風味. Afternoon Tea: 草莓乳酪玫瑰塔（7－11） 草莓乳酪玫瑰塔（7－11）, 7-11 大熱拿. Dinner: 京都念慈菴 雙層枇杷軟喉糖, 排骨便當. more...
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Gaining 2.1 kg a Week
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a0920792345's Weight History
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